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Brain Food!
If I told you there was a food that would nearly instantly boost your levels of memory and mood would you immediately start eating it? Probably yes until you found out it was brussels sprouts right?...
View ArticleFor the Love of God how many Carbs should I Eat!?
We live in a carbohydrate fearing society. It became widespread in the 90’s and continues moving ahead like an unstoppable asteroid. Today this changes. Before I get to the facts, let me explain the...
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